I think one scientifically, psychologically validated reason for not making the most of one’s happiness is investing in the wrong kind of acquisitions. If you have some money to spend and you spend it on buying goods that’s not nearly as effective in making you happy in the long run as buying experiences. If you buy an experience, you can basically revisit it and enjoy it over and over again, whereas with material goods, the fun goes away. Running the risk of sounding too corny, quality time with yourself, with your family and with nature is worth a lot.
Sharp as Teeth and Stars
Mon
Jan
30
The neuroscience of happiness